Betrayal trauma refers to the psychological and emotional harm caused by a deep sense of betrayal from someone you trust. This type of trauma occurs when a person's foundational trust is violated in a way that deeply disrupts their sense of security, self worth, and belief systems. This lack of emotional security can create trauma and stress related symptoms.
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Types of Betrayal Trauma
1 / Romantic Betrayal
Includes infidelity, abuse, manipulation, lying, or any situation where someone you rely on for emotional or physical safety acts in a harmful, deceitful, or exploitative way. The trauma is particularly impactful because it involves a significant breach in a relationship that was assumed to be safe or supportive.
2 / Family Betrayal
When the betrayal comes from a family member (e.g., abuse, neglect, or emotional manipulation), the trauma might involve issues with boundaries, unresolved family dynamics, or a lack of emotional safety.
3 / Friend Betrayal
The betrayal could involve a close friend gossiping, lying, or turning on you. This may lead to social withdrawal or feeling unable to trust others in your social circle.